METABOLIC STRESS

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Honey vs. sugar: which snack keeps blood sugar steady?

Symptom relief Ongoing

This study compares two snacks—honey with nuts and sugar with nuts—to see how they affect blood sugar levels after eating. Researchers want to know if honey and nuts together can lower blood sugar spikes better than sugar and nuts. The study involves 58 premenopausal women who wi…

Matched conditions: METABOLIC STRESS

Phase: NA • Sponsor: USDA, Western Human Nutrition Research Center • Aim: Symptom relief

Last updated Jun 03, 2026 12:02 UTC

METABOLIC STRESS

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Honey vs. sugar: which snack keeps blood sugar steady?