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MEAL TIMING

Clinical trials for MEAL TIMING explained in plain language.

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  • Dinner time hack: could your last meal be the key to better sleep?

    Knowledge-focused ENROLLING_BY_INVITATION

    This study looks at whether eating a high-carb or high-protein dinner 3-4 hours before bed can help medical residents sleep better. Ninety participants will be assigned to one of three meal groups for two weeks. Sleep quality will be measured using questionnaires and smartwatches…

    Matched conditions: MEAL TIMING

    Phase: NA • Sponsor: University of Jordan • Aim: Knowledge-focused

    Last updated May 01, 2026 15:57 UTC

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