INSUFFICIENT SLEEP

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Trials to join now! 5 Not yet finished but already full! 2 Completed 1

Can better sleep help depressed teens? small study tests new program

Symptom relief Completed

This study tested a behavioral sleep program for 16 depressed teenagers who slept less than 7 hours on school nights or had irregular sleep schedules. The program included one session with a provider and used smartphone tools to help teens create a plan for longer and more regula…

Matched conditions: INSUFFICIENT SLEEP

Phase: NA • Sponsor: University of Pittsburgh • Aim: Symptom relief

Last updated Jun 27, 2026 12:33 UTC

INSUFFICIENT SLEEP

Get alerted when new INSUFFICIENT SLEEP trials appear

Can better sleep help depressed teens? small study tests new program