HEALTHY OLDER ADULTS
Clinical trials for HEALTHY OLDER ADULTS explained in plain language.
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Pool workouts boost both body and mind in seniors
Disease control CompletedThis study tested whether adding mental tasks to water-based exercise provides more benefits than water exercise alone for healthy older adults. 84 participants aged 65+ did twice-weekly pool sessions for 12 weeks, with one group doing exercises combined with thinking tasks like …
Matched conditions: HEALTHY OLDER ADULTS
Phase: NA • Sponsor: Instituto Politécnico de Leiria • Aim: Disease control
Last updated Mar 27, 2026 12:39 UTC
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Can a few words of encouragement keep seniors moving?
Symptom relief CompletedThis small pilot study tested whether giving older adults regular, encouraging feedback during a 12-week exercise program would help them stick with it, feel more confident, and improve their physical ability. Fifty-four healthy adults aged 65+ were split into two groups: one rec…
Matched conditions: HEALTHY OLDER ADULTS
Phase: NA • Sponsor: University of West Attica • Aim: Symptom relief
Last updated Mar 30, 2026 14:31 UTC