HAMSTRINGS

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Completed 1

Brain training boosts body and mind in Non-Athletes, study finds

Knowledge-focused Completed

This study looked at how a single session of neuroathletic training—exercises that target the brain's control of movement—affects muscle strength, balance, and thinking in people who don't exercise regularly. 52 healthy adults aged 18-30 took part. The goal was to see if this app…

Matched conditions: HAMSTRINGS

Phase: NA • Sponsor: Ankara Yildirim Beyazıt University • Aim: Knowledge-focused

Last updated May 04, 2026 16:18 UTC

HAMSTRINGS

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Brain training boosts body and mind in Non-Athletes, study finds