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HAMSTRINGS

Clinical trials for HAMSTRINGS explained in plain language.

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  • Brain training may sharpen muscles and mind in just 20 minutes

    Knowledge-focused Completed

    This study tested whether a single 20-minute session of neuroathletic training—a mix of eye, balance, and coordination exercises—could improve muscle strength, endurance, balance, and thinking in 52 non-athletic adults aged 18-30. Participants were healthy but inactive. The train…

    Matched conditions: HAMSTRINGS

    Phase: NA • Sponsor: Ankara Yildirim Beyazıt University • Aim: Knowledge-focused

    Last updated Jun 27, 2026 11:00 UTC

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