FEAR OF CHILDBIRTH

This study tested a 3-day prenatal education program for first-time mothers to see if it could reduce fear of childbirth, change pain beliefs, and boost confidence for a normal delivery. 126 pregnant women participated, with half receiving the program and half not. The program us…

This study tested whether listening to a 10-minute affirmation podcast daily for 21 days could reduce fear of childbirth and repetitive negative thoughts in pregnant women. 120 women in Istanbul took part, with half listening to the podcast and half receiving no intervention. The…

This study tested whether structured educational sessions could reduce tokophobia—an intense fear of pregnancy and childbirth—in 50 pregnant women in Egypt. The program included five sessions covering causes, coping strategies, and lifestyle tips. Researchers measured changes in …

This study tested whether an 8-session online mindfulness program could reduce PMS symptoms, fear of childbirth, and improve psychological well-being in 126 women with PMS. Participants were randomly assigned to either the mindfulness group or a control group. The results will sh…

This study tested whether an online mindfulness program could help pregnant women cope with fear of childbirth and feel more satisfied with their birth. Thirty-eight first-time pregnant women took part, with some receiving six online mindfulness sessions. The researchers measured…

This study tested whether a special type of nursing care, based on Watson's Human Caring Theory, could help reduce fear of childbirth and improve the overall birth experience. Thirty women with uncomplicated vaginal births were randomly assigned to receive either this personalize…

This study tested whether a structured online education program could help pregnant women feel more prepared and less fearful about childbirth. 80 pregnant women took part, with half receiving the 9-hour online program and half getting standard care. Results showed that the onlin…

This completed trial tested a two-session childbirth preparation program where spouses participated alongside first-time mothers. The program was based on self-efficacy theory and aimed to reduce fear of childbirth, improve self-confidence, and influence delivery mode. 120 couple…

This study tested whether online childbirth classes work as well as face-to-face classes for reducing fear of childbirth and shaping birth beliefs. Fifty-eight first-time pregnant women took either online or in-person classes. Researchers measured their fear, beliefs about natura…