EXPLOSIVE STRENGTH
Clinical trials for EXPLOSIVE STRENGTH explained in plain language.
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Scientists test which intense workout boosts teen volleyball performance most
Symptom relief CompletedThis study aimed to find out which of two popular, time-efficient training methods works better to improve athletic performance in teenage female volleyball players. Thirty-two athletes were split into groups doing either High-Intensity Interval Training (HIIT), High-Intensity Fu…
Matched conditions: EXPLOSIVE STRENGTH
Phase: NA • Sponsor: Duvenciler Anadolu Lİsesi • Aim: Symptom relief
Last updated Mar 20, 2026 14:48 UTC
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Shorter, more frequent workouts tested for soccer speed
Knowledge-focused CompletedThis study tested whether shorter, more frequent plyometric training sessions work as well as traditional longer sessions for improving speed and explosive power in elite teenage soccer players. Researchers compared two groups of 24 players over 8 weeks during pre-season, with bo…
Matched conditions: EXPLOSIVE STRENGTH
Phase: NA • Sponsor: Matej Bel University • Aim: Knowledge-focused
Last updated Mar 30, 2026 14:34 UTC