ECCENTRIC EXERCISE
Clinical trials for ECCENTRIC EXERCISE explained in plain language.
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Pilates put to the test for achilles pain relief
Symptom relief CompletedThis study looked at whether Pilates exercises can help people with Achilles tendinopathy, a condition causing pain and swelling in the back of the ankle. Researchers compared Pilates to standard eccentric exercises in 49 adults. The goal was to see if Pilates could reduce pain a…
Matched conditions: ECCENTRIC EXERCISE
Phase: NA • Sponsor: University of West Attica • Aim: Symptom relief
Last updated Jun 27, 2026 12:33 UTC
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Scientists uncover how tough workouts change muscle control
Knowledge-focused CompletedThis study looked at how muscle damage from eccentric (lengthening) exercises affects knee strength, oxygen use, and electrical signals in 11 healthy young men. Participants did a sustained leg exercise before and 48 hours after a muscle-damaging workout. The goal was to understa…
Matched conditions: ECCENTRIC EXERCISE
Phase: NA • Sponsor: National and Kapodistrian University of Athens • Aim: Knowledge-focused
Last updated Jun 27, 2026 12:29 UTC
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Scientists compare two exercise styles to see which wears you out faster
Knowledge-focused CompletedThis study looked at how the body uses energy during two types of leg exercises—eccentric (lengthening muscles) and concentric (shortening muscles)—done until exhaustion. Fourteen healthy young women exercised on a special machine at moderate and then high effort. Researchers mea…
Matched conditions: ECCENTRIC EXERCISE
Phase: NA • Sponsor: National and Kapodistrian University of Athens • Aim: Knowledge-focused
Last updated Jun 27, 2026 12:26 UTC