DISTURBED SLEEP

Clinical trials for DISTURBED SLEEP explained in plain language.

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Trials to join now! 1

Ancient herb put to the test: can ashwagandha help you sleep through the night?

Symptom relief Recruiting now

This study is testing whether a daily, low-dose ashwagandha supplement can help adults with mild sleep problems get better rest. 54 participants will take either the supplement or a placebo for 28 days while wearing a sleep-tracking ring. Researchers will measure changes in night…

Matched conditions: DISTURBED SLEEP

Phase: NA • Sponsor: National University of Natural Medicine • Aim: Symptom relief

Last updated Mar 16, 2026 15:25 UTC

DISTURBED SLEEP

Get alerted when new DISTURBED SLEEP trials appear

Ancient herb put to the test: can ashwagandha help you sleep through the night?