DISTURBED SLEEP

Clinical trials for DISTURBED SLEEP explained in plain language.

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Ashwagandha sleep aid put to the test in new study

Symptom relief Ongoing

This study tests whether a daily 150mg sustained-release ashwagandha supplement can reduce disturbed sleep in 54 adults. Participants take either the supplement or a placebo for 28 days and wear an Oura ring to track how often they wake up at night. The goal is to see if ashwagan…

Matched conditions: DISTURBED SLEEP

Phase: NA • Sponsor: National University of Natural Medicine • Aim: Symptom relief

Last updated May 15, 2026 11:53 UTC

DISTURBED SLEEP

Get alerted when new DISTURBED SLEEP trials appear

Ashwagandha sleep aid put to the test in new study