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Dietary self-efficiacy

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Completed 1

Meal timing may ease diet stress for weight cyclers

Symptom relief Completed

This study looked at whether changing how often women eat (meal frequency) can improve their confidence and reduce stress while dieting. It involved 72 women aged 25-55 who had a history of losing and regaining weight (weight cycling) and were overweight or obese. The goal was to…

Matched conditions: DIETARY SELF-EFFICIACY

Sponsor: Ankara Medipol University • Aim: Symptom relief

Last updated Jun 27, 2026 12:34 UTC

Dietary self-efficiacy

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Meal timing may ease diet stress for weight cyclers