BLOOD FLOW RESTRICTION
Clinical trials for BLOOD FLOW RESTRICTION explained in plain language.
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Cuff training vs. heavy weights: which builds arm strength better?
Knowledge-focused CompletedThis study looked at whether doing arm exercises with a blood pressure cuff (to limit blood flow) can build strength as well as lifting heavy weights. Twenty-two healthy adults did one of the two exercise programs for 7 weeks. Researchers measured arm muscle strength before and a…
Matched conditions: BLOOD FLOW RESTRICTION
Phase: NA • Sponsor: Gazi University • Aim: Knowledge-focused
Last updated Jun 27, 2026 11:00 UTC
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Blood flow restriction training may boost balance in healthy adults
Knowledge-focused CompletedThis study tested whether doing exercises with blood flow restriction (using a cuff to partially block blood flow) can improve balance and body awareness. 74 healthy adults aged 18-35 were split into three groups: BFR, sham, and control. They did a single exercise session, and th…
Matched conditions: BLOOD FLOW RESTRICTION
Phase: NA • Sponsor: Biruni University • Aim: Knowledge-focused
Last updated Jun 27, 2026 09:07 UTC