BERBERINE

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Completed 1

Can a supplement and quick sprints boost your mood and immune system?

Knowledge-focused Completed

This study looked at whether taking berberine (a natural supplement) or doing short, intense sprint workouts for two weeks can improve mental health, energy, sleep, and immune cell function. Forty adults with mild depression, anxiety, or stress took part. The goal was to see if t…

Matched conditions: BERBERINE

Phase: NA • Sponsor: University of Northern Colorado • Aim: Knowledge-focused

Last updated Jun 27, 2026 13:03 UTC

BERBERINE

Get alerted when new BERBERINE trials appear

Can a supplement and quick sprints boost your mood and immune system?