BACK PAIN, LOW

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Trials to join now! 2 Not yet finished but already full! 2 Completed 1

Mat or mackenzie? study tests best exercise for menopause back pain

Symptom relief Completed

This study looked at two types of exercise—tailored mat exercises and Mackenzie exercises—to see which helps more with chronic low back pain in women after menopause. 62 women took part, doing 45-minute sessions twice a week for 10 weeks. Both groups also received heat and TENS t…

Matched conditions: BACK PAIN, LOW

Phase: NA • Sponsor: Riphah International University • Aim: Symptom relief

Last updated May 15, 2026 11:57 UTC

BACK PAIN, LOW

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Mat or mackenzie? study tests best exercise for menopause back pain