ALTITUDE TRAINING ADAPTATION
Clinical trials for ALTITUDE TRAINING ADAPTATION explained in plain language.
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CrossFit vs. running intervals: which boosts elite runner performance at altitude?
Knowledge-focused CompletedThis trial compares two high-intensity training programs—CrossFit and running-based HIIT—in elite male distance runners who live and train at moderate altitude. Over six weeks, participants train five days per week and undergo tests for aerobic fitness, strength, and blood marker…
Matched conditions: ALTITUDE TRAINING ADAPTATION
Phase: NA • Sponsor: University of Sistan and Baluchestan • Aim: Knowledge-focused
Last updated Jul 01, 2026 23:00 UTC
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Hot springs boost altitude training for young athletes?
Knowledge-focused CompletedThis study tested whether taking hot spring baths (38°C for 20 minutes, three times a week) helps healthy teen athletes adapt to training at 1600 meters altitude. 27 participants were split into three groups: hot spring baths, hot water baths, or standard recovery. Researchers me…
Matched conditions: ALTITUDE TRAINING ADAPTATION
Phase: NA • Sponsor: Macao Polytechnic University • Aim: Knowledge-focused
Last updated Jun 28, 2026 00:00 UTC