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Yogurt vs. milk: which delivers more protein power?

NCT ID NCT07243730

First seen Jan 11, 2026 · Last updated May 21, 2026 · Updated 13 times

Summary

This study looks at how quickly and how much essential amino acids (the building blocks of protein) get into the blood after eating yogurt or milk. Thirty healthy adults will eat one serving of either yogurt or milk, and have their blood tested many times over a few hours. The goal is to see which food gives a better early boost of amino acids.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • EB Medical Research

    RECRUITING

    Almere Stad, Netherlands

    Contact

Conditions

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