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Yoga poses shown to ease student burnout and boost happiness

NCT ID NCT07321132

First seen Jan 07, 2026 · Last updated May 20, 2026 · Updated 15 times

Summary

This study looked at whether doing yoga can help midwifery students feel less burned out and happier. 72 female students were split into two groups: one did 60-minute yoga sessions three times a week for six weeks, and the other did nothing different. The researchers measured burnout and happiness levels before and after the program to see if yoga made a difference.

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Contacts and locations

Locations

  • Tokat Gaziosmanpaşa University

    Tokat Province, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.