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Yeast powder boosts bathroom breaks, study finds

NCT ID NCT06911177

First seen Feb 04, 2026 · Last updated May 24, 2026 · Updated 17 times

Summary

This study tests whether taking a daily yeast supplement (12 grams) for 28 days can increase bowel movement frequency in generally healthy adults who currently have one or fewer bowel movements per day. The trial involves 70 participants and is double-blind, meaning neither the researchers nor the participants know who gets the real supplement. The goal is to see if this natural approach can safely ease constipation without major side effects.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • Department of Food Science and Human Nutrition

    Gainesville, Florida, 32611, United States

Conditions

Explore the condition pages connected to this study.