Office workers shed fat with simple walking and nutrition program
NCT ID NCT07031726
First seen Jan 30, 2026 · Last updated May 18, 2026 · Updated 14 times
Summary
This study tested a 12-week wellness program for 98 overweight university employees. Participants received personalized walking plans, nutrition education, and a mobile app to track progress. The goal was to see if this program could improve body composition, metabolic health, and fitness, helping prevent future diseases like diabetes and heart disease.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Genom att skicka in godkänner du våra Användarvillkor
Contacts and locations
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Genom att skicka in godkänner du våra Användarvillkor
Locations
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Universitas Brawijaya - Kampus 2
Malang, East Java, 65145, Indonesia
Conditions
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