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Office workers shed fat and boost fitness with simple walking and nutrition program

NCT ID NCT07031726

Prevention Sponsor: University of Brawijaya Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested a 12-week wellness program for 98 overweight university employees. The program included brisk walking, nutrition education, and a mobile app for self-monitoring. Researchers measured changes in body fat, muscle mass, waist size, and fitness. The goal was to see if a workplace program could help prevent obesity and related health problems.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

98 people

The number who actually took part.

Started

Jun 2025

Finished

Nov 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

20 to 40 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Employees aged 20-40 years * BMI ≥ 23 kg/m² * Body fat percentage ≥ 25% as measured by body composition analysis * Employed in white-collar occupations with predominantly sedentary work activities, defined as sitting for ≥ 5 hours per day, based on results from the Global Physical Activity Questionnaire (GPAQ). * Not engaging in regular vigorous physical activity, defined as participating in such activity less than 3 times per week, according to GPAQ results. * Not having a medical condition that could inhibit participation in the intervention. * Be willing to attend the program for a full 12 weeks. Exclusion Criteria: * A history of severe chronic disease, including type 1 diabetes, severe coronary heart disease, or kidney failure. * Be enrolled in other weight loss programs that may affect the results of the study. * Regular engagement in vigorous-intensity exercise prior to the start of the intervention program. * Not classified as a white-collar sedentary worker based on the Global Physical Activity Questionnaire (GPAQ) assessment.

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Conditions

The condition(s) this trial relates to.

nutritional disorder obesity disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Body composition Nutrition Obesity prevention Wellness program Workplace interventions

Contacts and locations

Locations

  • Universitas Brawijaya - Kampus 2

    Malang, East Java, 65145, Indonesia

More trials for these conditions

Other studies related to the condition(s) this trial covers.