Can a smarter Warm-Up stop your next gym injury?
NCT ID NCT07340021
Summary
This study aims to find out which type of warm-up is better for preventing injuries and improving performance in people who go to the gym regularly. Researchers will compare a new, more active 'neuromuscular' warm-up with a traditional warm-up over six weeks. The goal is to see which routine leads to better balance and leg strength in 46 healthy adult participants.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes NO responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for HEALTHY PARTICIPANTS are added.
Genom att skicka in godkänner du våra Användarvillkor
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
Genom att skicka in godkänner du våra Användarvillkor
Study contacts
-
Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
-
Lahore University of Biological and Applied Sciences
Lahore, Punjab Province, 54000, Pakistan
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
Explore the condition pages connected to this study.