Walnut wonder: could a handful a day lower your cholesterol?
NCT ID NCT05321277
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether eating walnuts can improve cholesterol levels, reduce inflammation, and change gut bacteria in overweight adults aged 45-70 who are at risk for heart disease. Participants eat walnuts as part of their diet, and researchers measure blood lipids, blood pressure, and stool samples. The goal is to see if walnuts can help control heart disease risk factors.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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30 people
The number who actually took part.
- Started
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Apr 2022
- Expected to finish
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Aug 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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45 to 70 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Overweight and obese men and postmenopausal women between 45-70 years of age, BMI range of 25.0-39.9 kg/m2 and elevated LDL-C levels (130-189 mg/dL). Exclusion Criteria: * Adults unable to consent, individuals who are not yet adults (infants, children, teenagers), pregnant or lactating women, women planning to become pregnant in the next four months and prisoners will be specifically excluded. Additional exclusion criteria are listed below: * Allergy to walnuts or other nuts * Eating more than 25 grams of fiber per day, assessed by the Block Dietary-Fruit-Vegetable-Fiber Screener© * Taking medications or supplements known to affect metabolism or gut microbiota composition (i.e. Metformin, statins, antibiotics within the past 3 months, fiber supplements, probiotics, and others) * Documented chronic diseases including diabetes, renal or liver disease, metabolic syndrome, active cancer, MI or stroke, history of gastric bypass or GI disease (e.g. Crohn's Disease, Irritable Bowel Disease, diverticulosis, diverticulitis, etc.) * Smoker or living with a smoker, including vaporizer and/or electronic cigarettes. * Illicit drug use, cannabis usage, or consuming \>1 alcoholic drink/day * Extreme dietary or exercise patterns * Recent weight fluctuations (\>10% in the last 6 months) * Taking prescription lipid medications or supplements that may affect lipoprotein metabolism (i.e. \>1 g of fish oil/day, antioxidant supplements) * Taking exogenous hormones * Poor venous access * Unwillingness to comply with study protocols
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Ragle Human Nutrition Center
Davis, California, 95616, United States
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