Wall squats tested as a blood pressure hack for sleep apnea patients
NCT ID NCT07730879
First seen Jul 28, 2026 · Last updated Jul 30, 2026 · Updated 2 times
Summary
This study tests whether a simple isometric wall squat exercise can lower blood pressure in adults with both hypertension and obstructive sleep apnea treated with CPAP. Each participant will complete one session of wall squats and one rest-only session, with blood pressure monitored for 12 hours afterward. The goal is to see if this low-cost, home-based exercise offers a practical way to improve blood pressure control beyond CPAP alone.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- isometric wall squat exercise
- What this could lead to
- If effective, this simple home exercise could offer a practical, low-cost way to help control blood pressure in people with hypertension and sleep apnea.
- What could go wrong
- This is a small, early trial with only 20 participants, so results may not apply broadly. The exercise may not produce a meaningful or lasting blood pressure reduction.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 20 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Jul 2026
An estimate. Start dates often move.
- Expected to finish
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Nov 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 80 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * 18-80 years old. * Diagnosis of hypertension and OSA confirmed by polysomnography or respiratory sleep study. * Apnea-Hypopnea Index (AHI) of at least 15 events per hour. * Treatment with CPAP for at least 3 months. Exclusion Criteria: * Mean CPAP adherence \<4 hours/night over the last month, documented by device download. * Heart failure. * Peripheral artery disease. * Atrial fibrillation. * Chronic obstructive pulmonary disease. * Chronic kidney disease. * History of acute coronary syndrome, stroke, or transient ischemic attack in the previous 12 months. * Relevant changes in antihypertensive or other cardiovascular pharmacotherapy in the previous 3 months. * Relevant changes in CPAP prescription in the previous 3 months. * Any contraindication to exercise according to contemporary ESC/ACSM recommendations (e.g. unstable angina). * Pregnancy or breastfeeding. * Neurological and/or orthopaedic conditions that could interfere with exercise (e.g. severe knee osteoarthritis, recent lower-limb surgery). * Inability to read, understand, or provide informed consent.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Nippon Sanso Homecare
RECRUITINGBraga, Portugal
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