Scientists test if virtual reality makes exercise more fun and effective
NCT ID NCT07213388
Summary
This study tested whether exercising with virtual reality (VR) is more enjoyable and effective than traditional treadmill workouts for inactive adults. Researchers compared VR exercise to treadmill walking and a seated control group, measuring heart rate, calories burned, enjoyment, and mental focus. The goal was to see if VR could make physical activity more appealing and sustainable for people who don't typically exercise.
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Locations
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Rowan University
Glassboro, New Jersey, 08028, United States
Conditions
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