VR workouts may boost brainpower as much as traditional exercise
NCT ID NCT07567144
First seen May 13, 2026 · Last updated May 24, 2026 · Updated 2 times
Summary
This study compared virtual reality (VR) exercise with traditional workouts in 33 sedentary adults over 8 weeks. Researchers measured concentration, reaction time, balance, and flexibility to see if VR offers extra benefits. The goal was to find out if fun, interactive VR can be a good alternative to standard exercise for improving both physical and mental performance.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Recep Tayyip Erdogan University
Rize, 53100, Turkey (Türkiye)
Conditions
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