VR relaxation tested to fix Night-Shift sleep woes
NCT ID NCT07395323
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests whether using a virtual reality headset for guided relaxation after night shifts can improve sleep quality in nurses and nursing assistants. Forty participants will either use the VR device for one month or receive standard care, then switch. Sleep quality, insomnia severity, and anxiety levels will be measured with questionnaires.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Virtual reality relaxation sessions
- What this could lead to
- If it works, this could offer a simple, drug-free way for night-shift caregivers to sleep better after work.
- What could go wrong
- This is a very small, early-stage trial with only 40 participants. The effect may be small or not last, and results may not apply to all shift workers.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 40 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Feb 2026
An estimate. Start dates often move.
- Expected to finish
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May 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * State-certified nurse or nursing assistant (GHU, GHPG staff) * Regularly working night shifts and on duty in the units * Age 18 years and over * Informed individuals who have signed written consent * Individuals affiliated with a social security scheme and must be able to understand and read French. Exclusion Criteria: * No possibility of follow-up (subjects on fixed-term contracts, ongoing transfers, student reinforcements, etc.) * Subjects with insufficient command of the French language, preventing them from taking the tests * Pregnant or breastfeeding women (disruption of the sleep cycle), or women with young children. * Individuals with a pacemaker or any other implanted medical device, unless medically advised otherwise (due to the radio-magnetic waves emitted by the virtual reality headset) * Individuals with epilepsy.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
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