Volleyball jump study: isometric exercise may have delayed effects
NCT ID NCT07483931
First seen Apr 01, 2026 · Last updated May 21, 2026 · Updated 7 times
Summary
This study looked at whether a brief, high-intensity isometric exercise can improve jump performance in highly trained male volleyball players several hours later. Fourteen players did either the isometric exercise or their usual warm-up, and their jumps were measured before, 6 hours after, and 30 hours after. The goal was to see if such exercises could help coaches plan better training and competition routines.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Academy of Physical Education in Katowice
Katowice, Silesian Voivodeship, 40-065, Poland
Conditions
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