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New study tests smarter weight training for football players

NCT ID NCT07652307

Knowledge-focused Sponsor: Sinop University Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at two different ways of doing resistance training in 16 trained male football players. One method used movement speed to set weights, while the other used a fixed percentage of maximum strength. The goal was to see which approach better improves jumping, power, balance, and how tired players feel. The results could help trainers design better workouts.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
resistance training programs (velocity-based and traditional percentage-based)
What this could lead to
If it works, this could help coaches choose more effective training methods to improve explosive power and reduce fatigue in athletes.
What could go wrong
This is a very small study with only 16 participants, so results may not apply to all athletes. It is also completed, so no new data is expected.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

16 people

The number who actually took part.

Started

Dec 2025

Finished

Feb 2026

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 25 years

Sex

Male participants only

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Male football players aged 18 to 25 years * Actively participating in organized football training and competition * At least 1 year of structured resistance training experience * Regular exposure to football-specific training loads * Willing and able to provide written informed consent Exclusion Criteria: * Musculoskeletal injury within the previous 6 months * Neurological, orthopedic, or chronic disorders affecting physical performance * Use of ergogenic aids or supplements that could influence neuromuscular performance * Participation in additional resistance training outside the study protocol * Missing more than 10% of the scheduled training sessions

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Football players Resistance training Resistance training in football players

Contacts and locations

Locations

  • Sinop University, Faculty of Sport Sciences

    Sinop, Sinop, 57000, Turkey (Türkiye)

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