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Can simple exercises fix your rounded shoulders and neck pain?

NCT ID NCT07528248

Symptom relief Sponsor: Rehana Hayat Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now This study
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 2 times

Summary

This study compares two types of exercise programs—Global Postural Re-education and NASM-based corrective exercises—for people with upper cross syndrome, a condition causing neck and upper back pain, rounded shoulders, and forward head posture. 46 participants will do the exercises three times a week for 8 weeks. Researchers will measure changes in pain, disability, endurance, and posture to see which approach works better.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Global Postural Re-education and NASM-based corrective exercises
What this could lead to
If this trial succeeds, it could show that one of these exercise programs is better at easing pain and improving posture for people with upper cross syndrome.
What could go wrong
This is a small, early-stage trial with only 46 participants, so results may not apply to everyone. The exercises are non-invasive, but individual results can vary.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 46 people

The number the study aims to enrol. It can still change while the study runs.

Started

Mar 2026

Expected to finish

May 2026

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

20 to 45 years

Sex

Anyone

Healthy volunteers

Not accepted

This study is not open to healthy volunteers. The entry requirements below say who it is open to.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: 1. Age between 20-45 years 2. Pain in the upper back and neck region. 3. Both male and female patients 4. Rounded shoulders 5. Craniovertebral angle less than 47 degrees 6. Willingness to participate Exclusion Criteria: 1. History of spinal surgery 2. Neurological deficits (radiculopathy, myelopathy, disc herniation) 3. Severe scoliosis or structural deformity 4. Active cervical spine pathology (spondylosis, stenosis and fracture)

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Conditions

The condition(s) this trial relates to.

oculocerebral hypopigmentation syndrome of Preus

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Upper cross syndrome

How to take part

Only the study team decides who joins. These are the ways to reach them.

  1. The places running it

    1 site. The list below names each one and where it is.

  2. The official record

    ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.

    Open the record ↗

  3. A doctor treating you

    A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.

Contacts and locations

Locations

  • District Headquarter Hospital (DHQ) Okara

    RECRUITING

    Okāra, Punjab Province, 56300, Pakistan

More trials for these conditions

Other studies related to the condition(s) this trial covers.