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New study tests exercise combo to strengthen hamstrings and prevent injury

NCT ID NCT07492732

First seen Apr 06, 2026 · Last updated May 24, 2026 · Updated 3 times

Summary

This study looks at whether combining three types of leg exercises (Nordic hamstring, plyometric, and neuromuscular training) with a type of muscle stimulation called SIS can improve hamstring strength, balance, and movement. The study involves 30 healthy, active adults aged 19-40. The goal is to find better ways to prevent hamstring injuries in athletes.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Gdansk University of Physical Education and Sport

    RECRUITING

    Gdansk, 80-336, Poland

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.