New combo training aims to strengthen hamstrings and prevent injury
NCT ID NCT07492732
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests whether combining specific exercises (Nordic hamstring, plyometric, and neuromuscular training) with a type of muscle stimulation called Super Inductive Stimulation (SIS) can improve hamstring strength, balance, and movement. The study involves 30 healthy, active adults aged 19-40 who have no current injuries. Participants will follow a four-week training program to see if these methods help prevent hamstring injuries.
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Study facts
What this study's own registry entry says, in plain language.
- Participants
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About 30 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Mar 2025
- Expected to finish
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May 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
Who is studied
Physically active individuals aged 19-40 years, performing a minimum of two training sessions per week.
- Ages
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19 to 40 years
- Sex
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Anyone
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Healthy individuals aged 19-40, * Without injuries, * Physically active persons, athletes. Exclusion Criteria: * periods of peak training load specific to the athlete's discipline, * evidence of overload-related pathology in the knee, hip, or lumbosacral joints, * the presence of any pain symptoms, * clinically relevant muscle fatigue or indicators of overtraining, * engagement in strength-based sports within several weeks preceding competition, * active inflammatory conditions involving osseous, articular, or ligamentous structures of the lower limbs, * a history of injury or surgical intervention within the 6 months prior to the study intervention.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
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Contacts and locations
Locations
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Gdansk University of Physical Education and Sport
RECRUITINGGdansk, 80-336, Poland
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