Tongue training eases 'Text Neck' pain in new study
NCT ID NCT07580417
First seen May 14, 2026 · Last updated May 20, 2026 · Updated 3 times
Summary
This study tested whether training people to hold their tongue in a specific position can reduce neck pain caused by looking down at phones. Thirty-six healthy adults who used their phones for at least three hours a day took part. Researchers measured pain and how much neck pain affected daily life before and after the training.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Elite College of Management Sciences, Gujranwala
Gujranwala, Punjab Province, Pakistan
Conditions
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