Can a simple wrap improve wobbly ankles? new trial investigates
NCT ID NCT07667816
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests whether adding tissue flossing—a tight wrap around the ankle—to standard exercise can improve balance and function in young adults with chronic ankle instability. Forty-eight people aged 18 to 30 will be split into three groups: exercise alone, exercise plus low-pressure flossing, or exercise plus higher-pressure flossing. All will do the same 6-week rehab program, and their ankle stability will be measured before and after treatment.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- tissue flossing (a device that wraps and compresses the ankle) combined with exercise training
- What this could lead to
- If it works, this could point toward a better rehabilitation method for people with chronic ankle instability, improving balance and function.
- What could go wrong
- This is a small, early-stage trial with only 48 participants, so results may not apply to everyone. The study hasn't started yet, and the benefits of adding tissue flossing to exercise may be minimal.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 48 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Jul 2026
An estimate. Start dates often move.
- Expected to finish
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May 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 30 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Young adults aged 18 to 30 years. * History of at least one recurrent ankle sprain or repeated episodes of ankle giving way in the affected limb. * Subjective ankle instability, with or without pain, swelling, or activity limitation. * Reduced balance ability, movement ability, or foot and ankle function on screening assessment. * Symptoms lasting at least 6 months. * No recent structured ankle rehabilitation before enrollment. * No plan for vigorous additional exercise during the intervention period. * Willing to participate and able to provide informed consent. Exclusion Criteria: * Latex allergy or intolerance to floss band material. * Previous ankle dislocation, fracture, complete ligament rupture, or other severe structural injury. * Most recent ankle sprain within 1 month before enrollment. * Recent ankle surgery or acute ankle injury. * Receipt of other ankle-related treatment, rehabilitation, or additional training during the study period. * Diabetes, hyperlipidemia, or other conditions that may affect vascular status. * Neurological disease, major musculoskeletal disease, vestibular disorder, visual disorder, or other lower-limb conditions that could affect assessment. * Determined by the study physician or investigator to be unsuitable for participation.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Chengdu Sport University
Chengdu, Sichuan, China
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