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Does exercising on empty mess with your period?

NCT ID NCT06471582

First seen May 02, 2026 · Last updated May 23, 2026 · Updated 3 times

Summary

This study looks at how exercising without eating beforehand affects hormones and menstrual cycle length in women who regularly run or cycle. Over about 3 months, participants will track their cycles, complete three 90-minute exercise sessions either fed or fasted, and provide saliva samples. The goal is to understand how the timing of energy intake influences reproductive health, not to treat any condition.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • William J. Hybl Sports Medicine and Performance Center

    RECRUITING

    Colorado Springs, Colorado, 80918, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.