16:8 diet tested for PCOS – early results promising
NCT ID NCT06807775
First seen Nov 01, 2025 · Last updated May 22, 2026 · Updated 31 times
Summary
This study looks at whether a 16:8 time-restricted eating pattern (eating all meals within 8 hours, fasting for 16) can improve weight, blood sugar, and appetite-related hormones in women with polycystic ovary syndrome (PCOS). About 45 women aged 19-35 will take part, including those with PCOS and a healthy control group. The goal is to see if this simple eating schedule offers benefits beyond a standard calorie-restricted diet.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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