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When you eat matters: study tests early vs. late fasting for metabolic health

NCT ID NCT06018415

First seen Nov 01, 2025 · Last updated May 22, 2026 · Updated 26 times

Summary

This study looked at whether eating only during certain hours of the day (early or late) helps overweight adults with metabolic syndrome lose weight and belly fat. About 100 adults followed either an early or late eating schedule. The goal was to see which timing works better for improving health.

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Contacts and locations

Locations

  • First Affiliated Hospital of Xi 'an Jiaotong University

    Xi'an, Shaanxi, 710061, China

Conditions

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