Brainwave beats may ease sleep troubles for night shift workers
NCT ID NCT07440264
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether listening to theta brainwave entrainment (a type of binaural beat) combined with natural sounds could improve sleep quality in healthcare shift workers. 34 workers with poor sleep were randomly assigned to receive either the real theta audio or a sham version for 20-30 minutes daily over 14 days. Sleep quality was measured using a questionnaire and brainwave activity. The goal was to see if this simple, non-invasive approach could help without medication.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- theta brainwave entrainment audio with natural sounds
- What this could lead to
- If it works, this could offer a simple, drug-free way to improve sleep for shift workers.
- What could go wrong
- This is a very small study (34 people) with no phase, so results may not apply widely. The intervention is short-term and effects may be modest.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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34 people
The number who actually took part.
- Started
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Oct 2025
- Finished
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Feb 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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20 to 50 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * healthcare shift workers at Universitas Hasanuddin Hospital, Makassar, Indonesia. * healthcare shift workers for at least the past three months, * aged 20-50 years, * having poor sleep quality based on the Pittsburgh Sleep Quality Index (PSQI) (\>5), * willing to participate in the entire study and sign an informed consent Exclusion Criteria: * having hearing impairment, * currently taking psychotropic medications that affect sleep patterns, * having a history of epilepsy, head trauma, or other brain disorders
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Universitas Hasanuddin Hospital
Makassar, South Sulawesi, 90245, Indonesia
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