Texts to the rescue: can your phone get you off the couch?
NCT ID NCT05217108
First seen Nov 15, 2025 · Last updated Apr 30, 2026 · Updated 23 times
Summary
This study tests whether an 8-week program of text messages sent to your phone can help you sit less and move more. Researchers will enroll 200 adults who sit for more than 6 hours a day and track their activity using a Fitbit. The goal is to see if simple text reminders can encourage healthier habits and reduce sedentary time.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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M D Anderson Cancer Center
RECRUITINGHouston, Texas, 77030, United States
Contact Phone: •••-•••-•••• Email: •••••@•••••
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