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Desk job hurting your hands? a 4-Week online program might help

NCT ID NCT07556081

Symptom relief Sponsor: Istanbul University - Cerrahpasa Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 25, 2026 · Last updated Sep 11, 2026 · Updated 8 times

Summary

This pilot study tested whether a four-week online ergonomic training and hand exercise program is practical and beneficial for office workers. Thirty-five desk-based workers participated, doing supervised hand exercises twice a week plus home practice. Researchers measured grip strength and fine motor skills before and after the program to see if it made a difference.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Tele-education-based ergonomic training and hand exercise program
What this could lead to
If it works, this could offer a simple, at-home way for office workers to improve hand strength and dexterity without needing in-person visits.
What could go wrong
This is a small pilot study with only 35 participants and no control group, so results may not apply broadly. The program is short (4 weeks), and long-term benefits are unknown.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

40 people

The number who actually took part.

Started

Jul 2026

Finished

Aug 2026

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 60 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Aged between 18 and 60 years * Working at a desk for at least 5 hours per day * Having no regular exercise habits * Not having received prior training related to office ergonomics, hand dexterity, or grip strength * Working in a desk-based job for at least 1 year * Willing to participate and providing written informed consen Exclusion Criteria: * History of surgery involving the wrist or hand * Diagnosis of a neurological disorder * Inability to maintain regular participation during the training program

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Conditions

The condition(s) this trial relates to.

occupational disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Hand function in desk-based workers Occupational health

Contacts and locations

Locations

  • Istanbul University-Cerrahpasa, Faculty of Health Sciences

    Istanbul, Istanbul, 34104, Turkey (Türkiye)

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Other studies related to the condition(s) this trial covers.