Can a phone app make teachers happier? new study tests mindfulness vs. empathy training
NCT ID NCT07637409
First seen Jun 27, 2026 · Last updated Sep 16, 2026 · Updated 2 times
Summary
This study compares two app-based training programs—mindfulness and empathy-compassion—for school teachers in Germany and Austria. 900 teachers will be randomly assigned to one of the programs or a waitlist. The goal is to see if these trainings improve mental health, resilience, and social skills, and to understand how they work.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 900 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Aug 2026
- Expected to finish
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Apr 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 68 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Between 18- and 68-years old. * Currently working as a school teacher in Germany or Austria; grades 1-12; primary, secondary, special needs, and vocational schools. * Proficient in German. * Informed consent. * No symptoms of psychiatric disease within the past two years; healthy population, non-clinical population. * Stable internet access and necessary technical equipment (mobile phone with internet access). * No regular contemplative practice (≤ 50 hours total within the past six months). Exclusion Criteria: * Insufficient German proficiency. * Lack of stable internet access or required devices (mobile phone with internet access). * No informed consent. * Not currently working as a school teacher. * Regular contemplative practice (\> 50 hours in the past six months (e.g., dyad, mindfulness, compassion-based practices). * Current psychiatric diagnosis or therapy, or reaching screening cutoffs on: * Patient Health Questionnaire-9 (PHQ-9; Martin et al., 2006; Löwe et al., 2004; Cutoff ≥ 20; or endorsing suicidality on the item 9), * Generalized Anxiety Disorder-7 (GAD-7; Löwe et al., 2007; Spitzer et al., 2006; Cutoff ≥ 15), * Toronto Alexithymia Scale-20 (TAS-20; Bagby et al., 1994; Ritz \& Kannapin, 2000; Cutoff ≥ 61) * In addition, participants will complete the Standardized Assessment of Personality - Abbreviated Scale (SAPAS; Moran et al., 2003) which is not used as quantitative exclusion criteria in step 3, but provides additional information to support the phone call with one of the teachers, as part of the screening process.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
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How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
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A doctor treating you
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Contacts and locations
Locations
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Social Neuroscience lab manages the Edu:Social study-based app
Berlin, State of Berlin, 10557, Germany
More trials for these conditions
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