Can a phone app make teachers happier? new study tests mindfulness vs. empathy training

NCT ID NCT07637409

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study compares two app-based training programs—mindfulness and empathy-compassion—for school teachers in Germany and Austria. 900 teachers will be randomly assigned to one of the programs or a waitlist. The goal is to see if these trainings improve mental health, resilience, and social skills, and to understand how they work.

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Conditions

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Psychological Well-Being

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