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Kicking belly fat: could taekwondo beat standard exercise for older women?

NCT ID NCT07705750

Disease control Sponsor: Universidad Católica del Maule Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting This study
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jul 15, 2026 · Last updated Jul 16, 2026 · Updated 1 time

Summary

This trial compares adapted taekwondo training with conventional exercise (moderate continuous training and stretching) in women aged 60–65 with abdominal obesity. The goal is to see which approach better reduces belly fat and improves physical function, strength, balance, and flexibility. Participants will be assigned to one of three groups and followed for several weeks.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
adapted taekwondo training
What this could lead to
If taekwondo proves more effective, it could offer a fun, culturally engaging exercise option for older women to reduce abdominal fat and improve mobility.
What could go wrong
This is a small, early-stage trial with only 70 participants, so results may not apply broadly. The taekwondo program is non-contact and adapted, so benefits may be modest.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 70 people

The number the study aims to enrol. It can still change while the study runs.

Expected to start

Jul 2026

An estimate. Start dates often move.

Expected to finish

Dec 2026

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

60 to 65 years

Sex

Female participants only

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * (i) women aged 60-65 years * (ii) waist circumference \>88 cm * (iii) ability to understand and follow contextualized instructions based on simple commands * (iv) functional independence, defined as a score of ≥43 points on the Preventive Medicine Examination for Older Adults of the Chilean Ministry of Health. * (v) capacity to comply with at least 85% of the scheduled intervention sessions. Exclusion Criteria: * (i) presence of disability * (ii) participation in physical rehabilitation or presence of musculoskeletal injuries limiting usual physical activity * (iii) permanent or temporary contraindication to participation in physical exercise.

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Conditions

The condition(s) this trial relates to.

Obesity obesity disorder Overweight

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Obesity & overweight Older women

How to take part

Only the study team decides who joins. These are the ways to reach them.

  1. The official record

    ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.

    Open the record ↗

  2. A doctor treating you

    A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.

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