Which workout wins? tabata or burn 2 learn for teen athletes?
NCT ID NCT07438756
First seen Feb 28, 2026 · Last updated May 23, 2026 · Updated 8 times
Summary
This study looked at how two different exercise programs—Tabata and Burn 2 Learn—affect body weight, physical performance, and mental well-being in high school athletes aged 17-19. Fifty students were split into two groups, each doing their assigned workout three times a week for six weeks. Researchers measured changes in weight, fitness tests, and mental health scores to see which program worked better.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for SPORTS PHYSICAL THERAPY are added.
Genom att skicka in godkänner du våra Användarvillkor
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
Genom att skicka in godkänner du våra Användarvillkor
Locations
-
Divisional public school
Lahore, Punjab Province, 54790, Pakistan
Conditions
Explore the condition pages connected to this study.