Gut bugs boost bike speed? study tests synbiotic for cyclists
NCT ID NCT06300060
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether a synbiotic (a mix of probiotics and prebiotics) could improve endurance in trained cyclists. 22 adults who cycled at least 3 hours per week took either the supplement or a placebo for several weeks, then completed a 20km time trial. Researchers measured completion time, oxygen use, and gut health to see if the supplement made a difference.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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22 people
The number who actually took part.
- Started
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Jul 2024
- Finished
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Dec 2024
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 45 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Male or female between the ages of 18-45 * Currently cycling for at least 3 hours per week for the past 3 months * Free of any contraindications to exercise and any medical condition that could interfere with or influence metabolic or cardiovascular responses to exercise * Have a resting heart rate \<100 bpm and resting systolic and diastolic blood pressures \<160 mmHg and \<90 mmHg, respectively. Exclusion Criteria: * Use of antibiotics or probiotic products within 4 weeks prior to study enrollment (note: participants will be eligible after a 2-week washout period) * Current laxative use * Are a smoker or use tobacco products * Consume \>21 units of alcohol per week * Have donated blood in the previous 3 months * Have a BMI ≥30kg/m2 * Are pregnant or lactating or planning to become pregnant for the duration of the study * Are dieting for weight loss or are following a low carbohydrate diet * Have participated in another clinical trial within the 30 days preceding study enrollment * Are taking medications known to affect cardiovascular or metabolic responses to exercise * Have a medical condition that could interfere with study intervention and assessment * Have current musculoskeletal injuries that limit exercise capacity * Are non-English speaking
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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University of Calgary
Calgary, Alberta, T2N 1N4, Canada
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