Soy showdown: processed vs. natural – which lowers blood pressure best?
NCT ID NCT06907862
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This 12-week study tests whether replacing highly processed soy foods (like soy burgers) with less processed options (like tofu or edamame) can lower blood pressure and improve heart health in 300 adults with obesity, hypertension, and often type 2 diabetes. Participants use a digital app and get extra vegetables and fruit. The goal is to see if simple food swaps, combined with a guided diet program, work better than usual care.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- soy protein foods (both highly processed and minimally processed) plus a vegetable and fruit blend
- What this could lead to
- If it works, this could show that simple food swaps—like choosing tofu over soy burgers—help manage blood pressure and heart health without extra medication.
- What could go wrong
- This is a 12-week diet study, not a drug trial, so results may be modest. Participants must follow strict daily food rules, which can be hard to stick with in real life.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 300 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Aug 2025
- Expected to finish
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Jun 2028
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Obesity (BMI and waist circumference using sex and ethnic-specific thresholds for obesity and significant abdominal adiposity) * adults (≥18years) * hypertension (SBP 120-160 mmHg) * on stable antihypertensive, antihyperglycemic, antihyperlipidemic, or anti-obesity medications (≥3-months) * not planning new weight loss for the duration of the trial * 50% living with type 2 diabetes, HbA1c 6.5-9.0% Exclusion Criteria: * Individuals with a history of major cardiovascular events in the last year (stroke or myocardial infarction) * type 1 diabetes diagnosis * recent weight loss or weight gain (≥5% over \<6 months) * current treatment with insulin * eating disorders; substance abuse disorders * serious depression or psychiatric disorders * bariatric or recent surgery (\<6 months) * uncontrolled hypertension (SBP/DBP \>160/100 mmHg) * angina pectoris * gastrointestinal and malabsorption disorders (i.e. inflammatory bowel disease, celiac), pancreatitis, chronic kidney or liver disease, cardiac condition that compromises normal function (e.g. mitral valve disease, heart failure), major disability or disorder requiring continuous medical attention. * herb or supplement use that may affect primary outcome. * alcohol use \>3 drinks/day; participation in another trial. * allergies/intolerances to soy; allergies/intolerances to tree nuts, peanuts and seeds (the combination of all 3). * chronic or prescribed use of certain medications including prescription high dose NSAIDs, antacids, warfarin, medications affecting NO synthesis (i.e. sildenafil, organic nitrates, etc.) * acute or chronic infection (e.g. active HIV, TB, COVID-19, chronic inflammatory infections) * chronic inflammatory condition (such as rheumatoid arthritis) * use of antibiotics within 3-months of the study start
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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C. David Naylor Building
RECRUITINGToronto, Ontario, L6A 1N9, Canada
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