Surgeons try alpinist-inspired core workout to dodge operating room aches
NCT ID NCT06525701
First seen Jun 26, 2026 · Last updated Jun 26, 2026
Summary
This study tested whether a core-strengthening workout could reduce physical strain and pain for surgeons doing long vaginal prolapse surgeries. Eighteen surgeons (residents, fellows, and attendings) were assigned to either the exercise program or usual routine. The exercises, borrowed from mountain climbers, include moves like planks and bridges done until fatigue. The goal was to see if stronger cores lead to less exertion and fewer injuries during surgery.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- core-strengthening exercise program
- What this could lead to
- If it works, this could lead to simple exercises that help surgeons avoid pain and injury during long vaginal surgeries.
- What could go wrong
- This is a very small, early study with only 18 surgeons, so results may not apply to all surgeons or settings. The exercises are demanding and may not be practical for everyone.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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18 people
The number who actually took part.
- Started
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Aug 2024
- Finished
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Jul 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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Children (under 18), adults (18 to 64) and older adults (65 and over)
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: Participant: ob/gyn resident or urology resident or urogyn fellow or urogyn attending Case: vaginal prolapse surgery \>2 hours in length Exclusion Criteria: Participant: 1. Actively in physical therapy 2. Joint surgery or joint injury within last 12 weeks 3. Pregnant 4. Less than 6 weeks postpartum Case: 1. Vaginal surgery \<2 hours in length 2. Non-prolapse vaginal surgery
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Loyola University Medical Center
Maywood, Illinois, 60153, United States
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