Brain health boost: simple lifestyle changes may ward off dementia
NCT ID NCT07117916
First seen Jan 08, 2026 · Last updated Jun 23, 2026 · Updated 29 times
Summary
This study tests whether a structured program of nutrition advice, physical exercise, brain games, social activities, and health monitoring can improve brain health in adults aged 60 and older who are at risk for memory problems. About 80 participants will either follow the full program with guidance or do a self-guided version. Researchers will measure changes in lifestyle habits and thinking skills over 6 months.
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the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
multidomain lifestyle intervention (nutrition, exercise, cognitive training, social engagement, risk management)
What this could lead to
If successful, this could show that a structured lifestyle program in primary care helps older adults maintain brain health and reduce dementia risk.
What could go wrong
This is a small, early-stage trial with only 80 participants, so results may not apply broadly. The program requires significant effort, and adherence may vary.
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.