Pregnancy back pain relief: stretching shows promise in new study
NCT ID NCT03765853
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether regularly doing a set of gentle stretching poses (Stretching Postural®) could help pregnant women with new lower back pain. Sixty women with low-risk pregnancies were split into two groups: one received standard advice plus the stretching routine, the other got advice only. The goal was to see if the stretching group reported less pain and better daily function over 8 weeks.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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60 people
The number who actually took part.
- Started
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Nov 2018
- Finished
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Sep 2020
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Female participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Pregnant patients between 15 and 32 amenorrhea at the beginning of the study * Absence of pre existing major lower back pain * Back or lumbar pain and/or sacroiliac * Good understanding of French * BMI before pregnancy \<35 * singletons * Low risk pregnancy : no maternal and foetal major pathology (absence of professional risk, no antecedent of obstetric pathology, major gynecological pathology, exposure to toxic, important medical risk factors, infectious disease) * Possibility to listen a computer audio * Patient having accepted to participate to the study and having signed informed consent. Exclusion Criteria: * Physical handicap not allowing the change of positions in autonomy * Severe cardiac, lung,hepatic, rheumatological pathology * Sciatic without LPB (Low Back Pain), motor deficit or slipped disc * High risk pregnancy * maternal plan : antecedent of late miscarriage, cervix cerclage, disease having an impact on pregnancy, unbalanced diabetes insulin. * foetal plan : multiple pregnancy, severe intrauterine growth retardation, severe foetal pathology.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Service de Gynécologie Obstétrique - Hôpital Nord
Marseille, Marseille Cedex, 13915, France
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