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Stress-Busting classes could make students happier
NCT ID NCT07404748
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests whether a structured stress management program can help university students feel less stressed and more satisfied with life. Sixty students will be randomly assigned to either the training or a control group. The program teaches coping skills through sessions and activities. No drugs or devices are involved, and the risk is minimal.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Stress management training (behavioral intervention)
- What this could lead to
- If it works, this could point toward a simple, drug-free way to improve well-being in young adults.
- What could go wrong
- This is a small, early-stage study with only 60 participants, so results may not apply to everyone. It relies on self-reports, which can be biased.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 60 people
The number the study aims to enrol. It can still change while the study runs.
- Started
-
Feb 2026
- Expected to finish
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Apr 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 25 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Being a university student * Willingness to participate voluntarily in the study * Attendance at all sessions throughout the education program * No prior participation in a similar stress management or stress coping education program Exclusion Criteria: * Not being a university student * Not providing voluntary consent to participate in the study * Irregular attendance or non-completion of the education sessions * Previous participation in a similar stress management or stress coping education program
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Erzincan Binali Yıldırım University
Erzincan, Merkez, 24100, Turkey (Türkiye)
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