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Which Stress-Busting support works best for students?

NCT ID NCT07242378

First seen Nov 21, 2025 · Last updated Jun 04, 2026 · Updated 20 times

Summary

This study looked at the best ways to help university students stick with stress management techniques over time. Researchers compared three approaches: workshop booster sessions, online community drop-ins, and digital reminders, against a group that got no extra support. A total of 331 students took part, and the goal was to see which method helped them maintain healthy coping habits and well-being in the long run.

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Contacts and locations

Locations

  • McGill University

    Montreal, Quebec, H3A 1Y2, Canada

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.