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Can a simple breathing tool beat exam stress?

NCT ID NCT07187349

First seen Nov 01, 2025 · Last updated May 23, 2026 · Updated 31 times

Summary

This study tested a small breathing device called AIRpen to see if it helps college students manage stress during exams. 73 students used the device for two weeks and answered surveys about how easy it was to use and how it affected their well-being. The goal was to see if this simple tool is a practical way to reduce stress in real-world settings.

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Contacts and locations

Locations

  • Purdue University

    West Lafayette, Indiana, 47906, United States

Conditions

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